with Robyn Regula
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” ~Bob Harper I have been to a few different chiropractors over the years. The first one I ever went to was a strong proponent of yoga. At one point she told me that if all of her patients practiced yoga [...]
Our feet are extremely valuable, priceless even and yet often they go on with their daily tasks unnoticed, neglected and forgotten. For many of us they work hard all day long, carrying us to and fro without much thought, care or compensation. They are our foundation, our transportation; one of the primary ways we connect [...]